IRONMAN 70.3 Knokke-Heist

IRONMAN · Race venue Knokke-Heist, Belgium2026 edition
70.3
1
edition
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coming up
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0
reviews
2%
did not finish
2026 edition
Knokke-Heist

Editions

0 upcoming · 1 past

Where would you finish?

Finish-time ladder of the 2026 edition

Top 10%
4:48:01
Top 25%
5:09:28
Median
5:37:35
Top 75%
6:11:26
Top 90%
6:42:17
Median splits: swim 40:14 · bike 2:47:53 · run 1:55:08

How hard is the course?

Same athletes, this course against their other races · 1,632 athletes

Swim-1.8%
-5 min for the reference athlete
Bike-2.2%
-7 min for the reference athlete
Run-3.7%
-11 min for the reference athlete

Your age group

What it took in 2026

153
finishers
4:01:51
winner
4:16:30
3rd · podium
5:25:14
median
2% DNF
17 age groups · 35% international · Belgium 1,414, Netherlands 218, United Kingdom 167

Based on the 2026 edition · 2,203 starters · Official IRONMAN results, aggregated by Enduric. Enduric is not affiliated with IRONMAN. Updated 4 Nov 2026.

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About the venue

Location
Knokke-Heist, Belgium
Organiser
IRONMAN
Distances
70.3