Frediuk Volodymyr

Frediuk Volodymyr

@volf_coach Palma de Mallorca, UA Porto TriathlonRacing since 2022
Sub-12 IronmanSub-5:30 70.3
9
finish lines
since 2022
4
countries
Spain
4
seasons
3 in a row
11:00
full-distance best
IRONMAN Portugal-Cascais · 2026
2 followers · 1 following
Spain
Spain, Portugal, Denmark, France

Achievements

10 of 29 earned

Ironman finisher
Finish a full distance · 2026
Earned
Sub-12 Ironman
Full distance under 12 hours · 2026
Earned
Sub-6 70.3
Half distance under 6 hours · 2025
Earned
Sub-5:30 70.3
Half distance under 5:30 · 2025
Earned
Three seasons
Finish in three different seasons · 2025
Earned
Sub-11 Ironman
Full distance under 11 hours
0:10 to go · best 11:00:10

Personal bests

Fastest result at each distance

Full distance1 finish
11:00:10
IRONMAN Portugal-Cascais · 2026
Half distance3 finishes
5:11:57
IRONMAN 70.3 Vichy · 2025
Olympic5 finishes
2:11:38
Palma Olympic · 2026
Sprintno finishes
—
not raced yet

Race history

9 completed races

IRONMAN Portugal-Cascais

17 Oct 2026 · Full (3.8/180/42)

11:00:10

Swim 1:15:35T1 9:48Bike 5:39:45T2 5:02Run 3:50:00
Palma Olympic

20 Sept 2026 · Olympic (1.5/40/10)

2:11:38

Swim 29:25T1 2:53Bike 55:56T2 1:06Run 42:18

Next milestones

What the next races could unlock

Sub-11 Ironman0:10 to go
Sub-5 70.311:57 to go
10 finish lines9 / 10